Dried fruits in your daily life
If you are sporty, you have probably already wondered what fruits to eat before sport? During physical exercise, our body needs energy. Dried figs are particularly suitable for athletes. They contain fast sugars and calcium. Calcium contributes to normal muscle function. Their consumption is therefore ideal after a sport session. Without forgetting the famous dried bananas! For athletes, they are a real delight!
What to do with dried fruit? Dried fruits are eaten for breakfast and as a snack. Alone, they are delicious. Daco Bello offers a wide range of dried fruits, to vary pleasures. It is possible to incorporate them into your sweet recipes. Our different grapes: golden grapes, currants or even sultanas will go very well in recipes for muffins, cakes, or in morning muesli. Dried fruits suits every moments! You can even slip a packet of dried apricots or dried figs into your children's school bag. They will be delighted with their new snack!
Have you ever felt a little peckish at work? Why not get into the habit of eating dried figs? They are rich in fiber.
Finally, dried fruits are perfect in cooking! Do you know couscous with grapes and dried apricots? A real delight, dried fruits are the allies of tagines. They will be delicious in beggars or mueslis. You are spoiled for choice in the kitchen. They accompany tea, or are even served as an apetizer. And why not prepare delicious goat cheese balls, coated with dried fruit? Delight your guests!
